Health Tracking Apps: A fit body never suffers from any disease. Our iPhone can do almost every work for us it can even keep you healthy. If you are on a strict diet, then iPhone can remind you every time you have your food. It can even recommend you a perfect diet plan which can keep you fit. Consuming fresh food requires maintaining a record of calorie absorption.
Although, iPhone needs perfect apps to track your daily diet routine. There are lots of health tracking apps available which keeps you fit and healthy. These apps are essential for those who are health conscious. Here, I have listed the 10 best apps which will help to guide your daily health routine. You can calculate the calories eaten by you after every meal. These apps are available for your iPhones and iPads.
20 Best Health Tracking Apps For iPhone And iPad
MyFitnessPal manages your regular actions and displays the total calorie amount you have consumed or exhausted. It is Calorie Counter as well as Diet Tracker app. You can plan for a diet and follow it regularly. It will help you to avoid the unwanted foods which can harm your body. It has over 5,000,000 foods stored. You have to choose your food items, and attach on your regular diet.
Runmeter is dedicated to all runners. If you go jogging every day, then download this app. It also has GPS which helps you to find directions throughout your run. Runmeter shows the speed and distance covered by you. It has stopwatch feature which allows setting a time for your running.
Pertinacity is the best app to lose weight. It helps you to plan a healthy schedule to get you body in form. It runs on a calorie counter algorithm, where it will constantly increase or decrease the quantity of calorie consumption. It is the easier health tracking app compared to others. The users don’t have to sign in to begin the app. This app will supervise you throughout your diet period.
Like other apps, calorie counter also manages your calorie intake. A developer team of Fatsecret has built this app. It will assist to arrange your weight plans and struggle on it regularly to achieve it. It will also produce a menu of healthy food items which you should eat to manage a decent meal stability. So, you must try this app.
If you are a sportsperson, then you must install this app. It observes the regular rate of food consumption, everyday calorie need and intake estimates, regular exercise required and much more. It has many additional features. It is a latest health tracking app which is improving every day. They will add more food composition and a different design interface with some more additional features.
Charity Miles provide money for the social cause. You get points every time you jog, walk or cycle. So, you must use this app if you love social works. Corporate supporters admit providing some money for each distance you finished. There is a list of charity donation, just click on the one you support and run. You will also get points every time you share this app with your friends. So, be fit along with some social work.
7. FIT Radio
Music always helps in being fit while exercising. Music helps you to maintain your heart beats and focus on your fitness work. FIT Radio allows you to workout along with listening to your favorite music. You can select music for exercising with a genre like Spin, Zumba, or yoga. It has over 25 genres and radio stations, DJ music, infinite skips, record list data, the ability to save favorites and DJ profiles. FIT Radio has no interrupting advertisements.
Fitbit is a well-known company for health tracking device. They have manufactured best Fitbit Charge HR. You don’t need a tracker for operating the companies app. It is the best health tracking app available for the various platform. It helps you to set workout timing, track the calories intake, monitor weight, and show other health reports like blood pressure and glucose levels. You can use the app without Fitbit tracker, but it is easier with that too. There are many exciting features in this app regarding your health.
9. Lose It!
Lose It! is the best app for monitoring your weight. It provides essential tips for losing weight. You can set your goal for a strict diet and follow it regularly. It is also available for various OS like Android, iOS, Kindle, and much more. It is also fit for devices like Nike+ FuelBand, Fitbit devices, Runkeeper, MapMyFitness, and Jawbone UP. Loseit includes a feature embody DNA which provides DNA perceptions to advise the foods and exercises for losing extra weight.
10. Map My Fitness
If you do running and workout regularly, then download this app to your iOS device. The developers of this app have also created some health tracking apps like Map My Ride for cyclists. This app has tips for more than 600 activities. It can track the speed and distance you have covered. Map My Fitness utilizes GPS to follow the directions you visit. So, roll up your sleeves for a healthy and fit life.
11. Jefit Workout
It is an Android app, especially for the gym. The Jefit Workout app provides you manageable tools for crafting weight-lifting workouts and managing the details as your daily routines. You can monitor your every lift in the gym. It includes a calendar in which you set your workout and break days. It is not a clumsy app with lots of features, yet it is a complete fitness app.
12. Touchfit: GSP
The GSP means Georges St-Pierre, workout coach and MMA World Champion. He developed many muscle-boosting routines. He will be your workout coach throughout the using of your app. It offers a test before getting started. Then you will get marks for it. You can increase your capacity of workout, but not beyond your skill. So, download this app and be in perfect size and shape.
Sworkit gives you scheduled task of your day. It can improve your cardio health, flexibility, improve strength, and more. In segments, you can select to sweat on several parts of your body. It also includes music which is very relaxing throughout your workout. Music and exercise are the best for you health. You will get more workout if you switch to a premium account.
You can track your activities like running, bicycling, and other outdoor activities. This app allows you to set a goal for your diet plan. You can easily track your distance while you go out for running. Running in fresh morning air is good for health so download this app and monitor your each step. It is a free app which you can also upgrade to premium for more features.
Spotify is a music streaming app which has playlists and exclusive innovations produced for working out. You can track your running speed and play your favorite songs with matching your steps. Spotify also designed some custom running original playlists, DJ-mixed automatic music which is interesting.
Spring Running Music assists you to create new music throughout your exercises. It is only available for iPhone users. It includes many activities like running, walking, interval training, bicycling, and much more. It includes more than 40,000 songs which are energetic. It also includes pre-made playlists for exercises. You can set the songs in a list or change the music speed whenever you want.
The Runtastic Six Pack Abs app helps you to reduce your extra fat every day. You can select the difficulty stage as much as you can. It is the best coach to targets abs by a broad type of exercise steps. A voice will count you each step which will help you ion your workout. You don’t have to look again and again on your device to monitor your moves. It also offers videos which guide you to perfect perform perfect exercise every day.
18. Runtastic Pro
Runtastic Pro has an easier way to track your distance covered. It looks out throughout runs, walks, and other activities. It is one of the best fitness coaching apps to encourage you to stay working to your aim. The free version has limited features whereas the premium version has many features like coaching features, voice feedback, and music player combination.
RockMyRun adjusts the speed of your running music according to your footsteps or heart rate. It includes lots of genres, including classical. RockMyRun has lots of music to search. It doesn’t have many features like other apps, but if you have a running habit, then you must try this app.
It is also called Gympact which is an app that you manage your daily workout. The app analyses if you have beaten your aims. You can also earn money if you complete your each aim. You have to set an aim before getting started. So, get paid after completing every goal. You can also disable the get money option. This is an absolutely free app for everyone.
So, these were 10 best health tracking apps for iPhone and iPad. If you are serious about your health then follow a severe diet cycle. You can download any of the health fitness apps mentioned above for free. So, be fit and avoid the dangerous diseases. Don’t forget to share these apps with your friends and families because their health is also precious.